“Dustin gives concise feedback on form and standards of movement. He also provides positive reinforcement when things are getting mentally tough. The smaller class size made the experience more personal and the sunset definitely made my anxiety disappear. Leaving the gym tonight was the best I have felt in a long time. I will definitely be back!”
— Keri
“I’m a big believer in “if you don’t use it you lose it.” I’m just as guilty as anyone of sitting many hours of the day which is why I choose to be a part this great program that helps me maintain my mobility, strength, and cardiovascular health.”
— Carrie
“CrossFit has made me mentally stronger and more confident in myself in every part of my life.”
